Saturday, January 23, 2016

21 Day Fix Approved Crockpot Chili

We all need easy meals, sometimes...OK, most of the time....Fine, ALL the time!!

And what is easier than a one pot crockpot meal? And since its winter Chili hits the spot.

I love my chili to be flavorful, so I made some alterations to the original recipe to make sure the flavors prevailed here. Nothing about healthy should be boring!!

Crockpot Chili

Serving Size 2 cups


  • 1/2 pound ground turkey
  • 1/2 pound mild Italian turkey sausage
  • 1 red pepper
  • 1 yellow pepper
  • 1 onion diced
  • 6 cloves garlic, minced
  • 1 can no salt added corn
  • 1 can low sodium kidney beans
  • 1 can no salt added tomato sauce
  • 1 32oz can no salt added crushed tomatoes
  • 1 T cumin
  • 2 T chili powder
  • pepper to taste
  • 1 can of beer or 1 cup of red wine (optional)


  1. Chop peppers, onion and garlic and add to large pan sprayed cooking spray with and sauté until tender. 
  2. Remove sausage from casing and add sausage and ground turkey to pan and cook until cooked through. 
  3. Add pan or meat and veg and all other ingredients to crock pot and cook on low for 8 hours.
  4. Add some cheddar cheese and greek yogurt to top it off.


** 21 Day Fix: 2 Cups = 1 Red, 1 Yellow, 1 Green
***If you choose to use cheese that is 1 Blue

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